Squashing brown bananas in your fingers is surprisingly sensual: it oozes out between your fingers right into a squidgy mess that may then be massaged into your ft as a surprisingly efficient, if reasonably odd, deodorising foot moisturiser. Alternatively, freeze it, then mix into an immediate “ice-cream” or ferment it right into a vinegar.
Banana vinegar is fragrant, wealthy and has a cool, candy and acidic flavour that’s ultimate in a tropical-flavoured French dressing dressing, cordial, ceviche or just to make use of rather than common vinegar.
The peel additionally has a number of makes use of. Cook dinner natural banana skins (ie, ones which are free from artificial pesticides and fungicides) with spices to make Conor Spacey’s spicy banana peel chutney or whizz them as much as make my tackle katsu curry sauce. The insides of non-organic skins, in the meantime, can be utilized as pores and skin cleanser or backyard fertiliser.
This funky and scrumptious vinegar is made very just by leaving bananas to ferment within the solar. Due to the sugars in bananas, the vinegar-making course of from fruit to ethanol to acetic acid could be very fast right here, turning it into vinegar in just some weeks. Brown and even blackened bananas are finest for making vinegar, as a result of they’re very candy and have already began to ferment. Even one banana will make a couple of parts of vinegar with little or no work. Strive making a small batch and depart it on a windowsill, or save up brown bananas within the freezer till you could have as many as you want.
Makes 1 jar
Brown bananas, peeled
Peel the bananas and put the flesh in a bowl. With clear fingers, mash the fruit between your fingers, then pack right into a sterilised jar. Cowl with a clear tea towel or piece of cheesecloth and safe in place with a bit of string or elastic band. Ferments ought to often be stored out of direct daylight, however banana vinegar advantages from the sunshine, which helps the fruit to interrupt down. Stir the combination as soon as and, ideally, twice a day to forestall mould forming on the floor. After two weeks, the bananas ought to have liquefied and turned acidic; merely style to check when the combination is vinegar-like sufficient in your liking. At this level, pressure the combination by a sieve or maintain it as a extra viscous vinegar resolution with the banana mash nonetheless in it, then switch to a clear jar, seal and retailer within the fridge for as much as a month, stirring it as soon as per week to forestall mould forming.